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Victoria’s Chief Health Officer has issued Heat Health Alerts for most of the state today.

A Heat Health Alert means that the forecast extreme heat conditions may affect your health. Pregnant women, people aged over 65, people with pre-existing medical conditions and children and babies are particularly vulnerable on days of extreme heat.

Please consider your own health and wellbeing, and that of your loved ones today and all upcoming hot days.

 Drink plenty of water.
 Never leave anyone in the car.
 Stay somewhere cool.
 Plan ahead.
 Check in on others.
 Seek medical attention if needed.

Find out more from the Better Health Channel about how to beat the heat here: